Essential online workout access
199
Every month
monthly access without personalized follow-up
Valid until canceled
6 months workout program (Foundation or Powersplit)
Demonstrative videos (including voice-off explanations)
3 or 4 workout days/week + unlimited access to Abs sessions
Elite online workout access
400
Every month
monthly access with personalized follow-up
Valid until canceled
6 months workout program (Foundation or Powersplit)
Personalized follow-up & introductive consultation
Dedicated space including files share
Demonstrative videos (including voice-off explanations)
3 or 4 workout days/week + unlimited access to Abs sessions
Monthly Pass 1to1 + Online access
1,099
Every month
1 workout session 1to1 / week + full access to the online programs
Valid until canceled
One to one workout once a week at the studio
Elite online workout access
Premium personalized follow-up
Full access to the programs , videos & dedicated space
Our pricing plan
Find one that works for you
Whether you're a beginner or intermediate, our FOUNDATION Fullbody program guides you over 6 months with a progressive and detailed approach. Featuring a 3-day-a-week workout routine, this program allows you to target all muscle groups in varied ways during each session, while ensuring adequate rest between workouts. It’s the perfect program for anyone looking for a gradual physical transformation.
The Workout programs
Our 6-month POWER SPLIT program is designed to help you quickly build muscle mass and elevate your training to the next level. With this intensive 4-day-a-week program, say goodbye to stagnation and boredom. Each workout is unique and varied, ensuring your muscles are constantly challenged in new ways. Join us and experience the excitement of continuous progress!
Reach new heights with progressive, varied programs tailored to different levels.
Discover a new way to train! Our program combines weight training, bodyweight exercises, and various muscle stimulation techniques for a comprehensive workout experience.
The workout programs
Whether you're a beginner or intermediate, our FOUNDATION Fullbody program guides you over 6 months with a progressive and detailed approach. Featuring a 3-day-a-week workout routine, this program allows you to target all muscle groups in varied ways during each session, while ensuring adequate rest between workouts. It’s the perfect program for anyone looking for a gradual physical transformation.
Reach new heights with progressive, varied programs tailored to different levels.
Discover a new way to train! Our program combines weight training, bodyweight exercises, and various muscle stimulation techniques for a comprehensive workout experience.
Our 6-month POWER SPLIT program is designed to help you quickly build muscle mass and elevate your training to the next level. With this intensive 4-day-a-week program, say goodbye to stagnation and boredom. Each workout is unique and varied, ensuring your muscles are constantly challenged in new ways. Join us and experience the excitement of continuous progress!
Why choosing our fitness online programs?
Joining a gym often means setting goals like improving fitness, appearance, and confidence
Starting, however, can feel overwhelming without proper guidance
Our tailored programs provide :
-
Step-by-step instructions
-
Clear written and oral explanations
-
Demonstrative videos
Everything you need to reach your goals with confidence
CONSULTATION
During our first meeting, we'll work together to outline your objectives. I'll identify any challenges you're encountering, and collect any additional details needed to ensure efficient and lasting progress.
TAILORED PROGRAM
Each program is customized to meet specific needs. Depending on your chosen program, the pace and intensity will vary accordingly. While the programs are designed to be suitable for everyone, you have the freedom to make certain modifications to tailor the program to your constraints and objectives.
INSTRUCTIONAL VIDEOS
A highly effective method for explaining a weightlifting exercise is through demonstration. In addition to written instructions, each program is supplemented with instructional videos, providing clear and concise guidance on proper exercise execution.
REGULAR FOLLOW-UP
To guide you through the program and track your progress, you will benefit from regular follow-up through:
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Monthly measurements
-
Nutrition advice and dietary monitoring
-
Optional submission of videos for us to verify correct exercise execution
-
Adjusting weights as you progress.
DEDICATED SPACE
Whether it's adjusting weights during sessions, capturing photos to showcase your progress, or tracking changes in your monthly measurements, the dedicated space is created to enable you to maintain a comprehensive record of your advancement.
What's included in our Elite online workout access ?
Our Elite online workout access ?
Our Elite online workout access
Essential online workout access
199
Every month
monthly access without personalized follow-up
Valid until canceled
6 months workout program (Foundation or Powersplit)
Demonstrative videos (including voice-off explanations)
3 or 4 workout days/week + unlimited access to Abs sessions
Elite online workout access
400
Every month
monthly access with personalized follow-up
Valid until canceled
6 months workout program (Foundation or Powersplit)
Personalized follow-up & introductive consultation
Dedicated space including files share
Demonstrative videos (including voice-off explanations)
3 or 4 workout days/week + unlimited access to Abs sessions
Monthly Pass 1to1 + Online access
1,099
Every month
1 workout session 1to1 / week + full access to the online programs
Valid until canceled
One to one workout once a week at the studio
Elite online workout access
Premium personalized follow-up
Full access to the programs , videos & dedicated space
Our pricing plan
Find one that works for you
FOUNDATION PROGRAM
Whether you're a beginner or intermediate, our FOUNDATION Fullbody program guides you over 6 months with a progressive and detailed approach. Featuring a 3-day-a-week workout routine, this program allows you to target all muscle groups in varied ways during each session, while ensuring adequate rest between workouts. It’s the perfect program for anyone looking for a gradual physical transformation.
Programs
POWERSPLIT PROGRAM
Our 6-month Split program is designed to help you quickly build muscle mass and elevate your training to the next level. With this intensive 4-day-a-week program, say goodbye to stagnation and boredom. Each workout is unique and varied, ensuring your muscles are constantly challenged in new ways. Join us and experience the excitement of continuous progress!
Consultation
During our initial consultation, we'll define your goals, identify challenges, and gather essential details to ensure steady and lasting progress.
Tailored program &
instructional videos
Each program is designed for all levels with varying pace and intensity. To ensure proper form, each program includes instructional videos with clear, concise guidance alongside oral and written instructions.
To support your progress, you’ll receive regular follow-ups, including:
Monthly measurements, nutrition advices and monitoring, optional video submissions for form checks, weight adjustments as you advance.
A dedicated space allows you to track your progress.
Regular follow-up &
Dedicated space
Consultation
During our initial consultation, we'll define your goals, identify challenges, and gather essential details to ensure steady and lasting progress.
Tailored program &
instructional videos
Each program is designed for all levels with varying pace and intensity.
To ensure proper form, each program includes instructional videos with clear,
concise guidance alongside oral and written instructions.
Regular follow-up &
Dedicated space
To support your progress, you’ll receive regular follow-ups, including:
Monthly measurements, nutrition advices and monitoring, optional video submissions
for form checks, weight adjustments as you advance.
A dedicated space allows you to track your progress.