top of page
mockup-template-of-a-woman-reading-a-bifold-brochure-a10309.png

CUSTOMIZED PROGRAMS

In order to make progress in a safe and reliable way during our sessions, emphasis is placed on excellent technique. That way, the intensity of the workouts can be increased in a progressive sustainable way.
Depending on what type of training you want (solo, duo, or group), we will customize the different phases of your fitness journey in terms of duration and intensity. These phases are generally divided into: Evaluation, Learning & Improving Technique, Achieving your goals and Stabilization.

IMG_9311_edited.jpg

Monthly Pass 1to1 + Online access

₪1,099

1,099

Every month

1 workout session 1to1 / week + full access to the online programs

Valid until canceled

One to one workout once a week at the studio

Elite online workout access

Premium personalized follow-up

Full access to the programs , videos & dedicated space

1to1 workout - 10 package

₪2,290

2,290

10 solo workouts package at Rawfit studio TLV

Valid for 2 months

In-Person Workout Sessions

Duo workout - 10 package

₪1,500

1,500

10 duo workouts package at Rawfit studio TLV

Valid for 2 months

In-Person Workout Sessions

CHOOSE YOUR PRICING PLAN

Find one that works for you

IN PERSON WORKOUT SESSIONS

1. EVALUATION

The first phase is to evaluate your general level and physical abilities, as well as any medical info. This helps me understand what you’re capable of in terms of endurance and strength and avoids injuries. Based on your evaluation, I will create an objective and follow-up sheet for your fitness journey.

2. LEARNING & IMPROVING TECHNIQUE

 
Whether you’re at an advanced level or a beginner, it’s always possible to improve the way we perform exercises at the gym. In this phase, we will build a solid foundation for your evolution by focusing on proper execution rather than high performance.

3. ACHIEVING THE GOALS

Once you learn the proper technique for all exercises, we’ll focus on improving performance in a progressive way to reach the goals you chose.

4. STABILISATION

This last phase marks a transition; you can be proud, your first objectives have been reached. It is necessary to maintain these results over time, through the assiduous practice of exercises at the level of performance acquired. During this same phase, we will establish your new goals.

OUR STAGES OF PROGRESSION

yehe.jpg
IMG_2303 2.jpg
yehe.jpg
yehe.jpg
yehe.jpg
salome trainings.jpg
IMG_9262.JPG

Monthly Pass 1to1 + Online access

₪1,099

1,099

Every month

1 workout session 1to1 / week + full access to the online programs

Valid until canceled

One to one workout once a week at the studio

Elite online workout access

Premium personalized follow-up

Full access to the programs , videos & dedicated space

1to1 workout - 10 package

₪2,290

2,290

10 solo workouts package at Rawfit studio TLV

Valid for 2 months

In-Person Workout Sessions

Duo workout - 10 package

₪1,500

1,500

10 duo workouts package at Rawfit studio TLV

Valid for 2 months

In-Person Workout Sessions

CHOOSE YOUR PRICING PLAN

Find one that works for you

bottom of page